Men and women have different skin needs, so since you’re reading this, you’re probably wondering what the best skin care routine for men is.
This article will help shed some light on how to go about a daily care routine for men and how to use skin care products in your routine to give your skin a healthy glow.
With these routines, you can effectively delay the appearance of wrinkles, age spots, and other signs of aging. Keep reading to learn how to do just that.
Morning Skin Care Routine for Men
The morning is the best time to start your skincare routine because it gives your skin all the time it needs to absorb those vital nutrients while you go on with your day.
Follow these steps every morning to get the most out of your skincare routine:
Step 1: Cleanse your skin
Cleansing is one of the most important steps in a skincare routine because it removes dirt, excess oil, and other impurities from your skin.
To get rid of these impurities, you must use a cleanser that contains ingredients like salicylic acid or glycolic acid. These ingredients soften the outer layer of dead cells so they can be washed away easily.
When using either product, massage it gently into your face using small circular motions. Make sure that you don’t scrub hard, as this will aggravate the already irritated skin.
Step 2: Apply a toner
One of the most important steps to take after cleansing your skin is applying toner. Toner works by removing any remaining dirt or oil from your skin from cleansing.
Toners also help even out your skin’s pH level, closing your pores and preparing your face for the rest of your beauty routine.
For best results, choose a toner with witch hazel or other natural astringents that help tone and tighten pores. If you have sensitive skin, you may want to use a toner with aloe vera to help reduce redness or irritation.
Step 3: Apply eye cream
Applying eye cream can help reduce the appearance of dark circles, and crow feet by hydrating the skin around your eyes.
You can also apply an under-eye cream to help reduce puffiness caused by water retention in the area under your eyes due to allergies or stress.
Step 4: Moisturize your skin
Your skin needs moisturizer, no matter what season it is. This is because applying a moisturizer daily helps to prevent dryness and flaking, which can lead to wrinkles.
It’s also important that you use a moisturizer that is appropriate for your skin type. If you have oily skin, you may want something light and non-greasy. If you have dry skin, a thicker moisturizer may work better for you.
Step 5: Apply sunscreen
It is important to apply sunscreen every morning to protect your skin from the sun’s harmful UV rays. These rays from the sun are strong year-round, even on cloudy days and even in the winter.
When applying sunscreen, make sure you apply it before going outside so that it can absorb into your skin properly. If you wait until you are already out in the sun, it will be more difficult for your body to absorb the sunscreen properly.
Evening Skin Care Routine for Men
Taking care of your skin at night is the most important part of having a healthy skincare routine for men.
Here are some steps to treat your skin at night, so you can go to bed with healthy skin:
Step 1: Cleanse
Cleansing your skin at night is very important because it removes the day’s impurities from your face and prepares it for the next step in your nighttime routine (toning).
As mentioned earlier, using a cleanser that contains ingredients like salicylic acid or glycolic acid is the best way to get rid of all dead cells and impurities that might have built up on your face.
Step 2: Exfoliate (optional)
Exfoliate your skin once or twice a week using gentle exfoliators that are pH balanced and alcohol-free. This is essential because exfoliating removes dead layers of skin cells and other impurities from the surface of your skin.
Step 3: Tone
Toners work best when they are used in the morning at night. The purpose of using a toner is to remove any remaining impurities from your skin after cleansing. So if you only use it in the morning, it won’t have much effect at all.
Step 4: Apply treatment
Be sure to apply a facial treatment such as prescription cream or serum at night, to give your skin enough time to absorb the product. So while you sleep, the cream or serum is not just sitting on top of your skin but working from within.
When choosing a facial treatment, look for one that is rich in ingredients like alpha-hydroxy acids, retinoids, and peptides. These ingredients are proven to restore collagen levels in the skin while boosting cell turnover rate.
Step 5: Eye cream
The skin around your eyes is more delicate than the rest of your face, which means it needs special attention. That’s why you should apply eye cream at night also — to give the eye cream a chance to work its magic while you sleep.
Step 6: Moisturize
By slathering on a moisturizer at night, you’re giving your body time to repair itself before you wake up. It’s like a spa treatment each night so that you wake up feeling rejuvenated every morning.
Skin Care Tips for Men
Treat your skin gently
You do not have to resort to harsh chemicals or abrasive products to get clean, healthy-looking skin. A gentle touch can go a long way in maintaining your complexion.
Use an antioxidant facial moisturizer
The best skincare routine for men starts with a quality facial moisturizer. Antioxidant facial moisturizers use ingredients such as Vitamin C or green tea extract to attack free radicals in your body and protect your cells from damage.
Look for natural and organic where possible
Many men use skincare products that contain harsh chemicals that are absorbed through the skin and into vital organs, such as the liver and prostate gland.
By choosing natural products, you not only ensure that you aren’t applying chemicals to your skin, but are enhancing your body’s ability to heal itself from the inside out.
Drink lots of water each day
Water is crucial for healthy-looking skin because it helps flush out toxins. Drinking at least eight glasses of water each day will help keep your complexion looking fresh and clear.
Drink more if you exercise heavily or live in a hot climate, as this can cause you to sweat more than normal and also increase the rate at which you lose water through cell functions.
Protect your complexion
Because of hormonal changes in the body, male skin tends to be oilier than female skin. This condition can lead to an increase in pimples and blackheads.
If you are prone to breakouts, you might want to consider using an acne treatment product daily to prevent it. You can also find skincare products that help prevent breakouts and reduce oil production over time.
Eat foods rich in antioxidants
Antioxidants reduce the number of free radicals in the body that can damage cells and even cause cancer. Free radicals are created by environmental factors such as sun exposure, smoking, pollution, and stress.
You can keep your skin healthy by adding more antioxidant-rich foods to your diet — especially those high in vitamins A, C, and E.
Avoid scented products and artificial colors
The scent of your products should be natural, such as lavender or vanilla, rather than cologne scents that will only irritate your skin further. Avoid heavily scented products altogether if they cause irritation or discomfort on application.
Focus on sun protection
Sun exposure contributes to wrinkles, age spots, leathery texture, and more. Use sunscreen with an SPF of 30 or higher and wear a hat if you have to be outside for an hour or more in direct sunlight.
Should men have a skincare routine?
Yes, they should. Men need to take care of their skin just as much as women do. While men’s skin tends to be thicker, it still needs the same nutrients that keep women’s skin healthy.
By taking the necessary steps to care for their skin, men can make their skin look smooth, soft, and healthy. Having a healthy skincare routine can also help men fight off any potential skin infections from bacteria or fungi.
When should men start skincare?
There is no particular age for men to start skincare. It is a good idea to start caring for your skin when you are in your early 20s and continue doing so as you get older.
Treating your skin well from your early 20s is important because it means you will probably have fewer wrinkles and fewer blemishes as you get older.
What should you eat for glowing skin?
The best foods for glowing skin are the ones that are high in antioxidants and vitamins. Antioxidants help protect your body from free radicals, which contribute to aging, while vitamins promote overall skin health.
For example, foods like avocados, blueberries, carrots, and spinach are high in vitamins, and antioxidants and can help your skin stay healthy. Eat plenty of these fruits and vegetables every day.
Treating your skin well will make you feel better, and it is important to remember that while men’s skin may appear to be thicker than women’s skin, it can still suffer from the same signs of aging, such as wrinkles and fine lines.
The above steps and tips can help you start a routine that will keep your skin looking young and healthy for many years to come.
Thanks for reading.
If you are interested in learning more about men’s skincare, visit Serum101 today.