How to Get Rid of Jowls: These 14 Hacks Work

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Want to know how to get rid of jowls? This is for you. Jowls mean the saggy skin under the jawline and chin. Although it does not affect your health, it makes you feel uncomfortable and can lower your self-esteem. 

Jowls happen because of the aging process of the skin, which stops the body from producing vital proteins that the skin needs to stay firm and smooth. Cases of premature aging caused by environmental aggressors can cause jowls for even younger people.

Read ahead to find out 14 different methods you can try to get rid of jowls on the skin.

1. Hyaluronic Acid Skin Products

One of the essential nutrients the body produces to promote elasticity is hyaluronic acid. Hyaluronic acid is a humectant that can hold up to 1000 times its actual weight in water. 

Using a skincare product that contains hyaluronic acid will help to plump your skin while also revitalizing the skin’s elasticity. When it comes to getting rid of jowls, use a neck cream that contains hyaluronic acid to reduce and prevent the formation of jowls. 

2. Use CoolSculpting

CoolSculpting is the process of freezing the fat in jowls. This procedure is recommended for you if you have a submental and submandibular howling called a double chin. 

This will help to destroy the underlying fat. As the fat gets reabsorbed into the body, the skin becomes firmer. 

3. Thermage Skin Tightening

Thermage is a non-surgical procedure that works effectively to tighten the skin. It is considered a non-invasive process that helps to address skin concerns such as aging signs. This includes superficial fine lines, wrinkles, jowls, and loss of skin elasticity.  

This involves using a tool called Thermage to deliver heat into the deep layers of the skin. It tightens the layers and that results in smooth skin texture. This treatment has no downtime and you can begin your normal activities as soon as you are off the theatre. 

More so, the results become visible immediately after the treatment, while it remains continual for a couple of months. 

4. Use Products That Contain Collagen Peptides

Collagen is an essential protein that the skin needs to stay smooth and supple. When the skin stops producing enough collagen, the body loses its firmness. 

However, using a collagen peptide serum or other products can be a good jowl treatment. Peptides work to stimulate elastin and collagen production in the skin to restore the skin’s firmness and reduce jowls. 

5. Opt for Kybella Injections

Kybella injections happen to be one of the most popular and direct jowl treatments to exist. In the past, the only way to restructure the jowls was by surgery. However, Kybella is an injectable treatment that helps to melt fat cells to improve the appearance of the skin.

You can use Kybella injections to get rid of moderate sagging of jowls. The injection contains deoxycholic acid—which is a naturally-occurring ingredient that helps to burn fat permanently.

Using this treatment method will help to trim down jowls and create a defined jawline.

6. Add Retinol to Your Routine

Retinol is a groundbreaking vitamin A derivative that works to treat aging skin. Retinol helps to fight against free radicals, aid collagen production, encourage cell regeneration, and even out the skin tone. 

Using retinol on your skin will help to smooth fine lines and wrinkles. Use it at night to help tighten and revitalize your jowls. 

7. Try a Platelet-Rich Plasma Treatment

Platelet-rich plasma treatment is another treatment option for jowls. This treatment transfers the growth factors of the blood into the skin. This will help to promote the tightening of the jowls and restoration of the skin’s elasticity.

8. Collagen Powder

You can also try using collagen powder to restore your skin’s elasticity. Since the issue of skin elasticity can be addressed internally, you can add collagen supplements to your routine. 

Consuming the supplements regularly will result in significant improvement of the skin’s firmness. 

9. Introduce Vitamin C into Your Routine

Vitamin C is one of the most powerful antioxidants that help to fight against free radical damage. Free radicals like sun and pollution are factors that contribute to the early aging of the skin.

Using vitamin C on your skin will help to prevent the premature formation of jowls on the skin. Vitamin C also contains anti-aging properties that help to boost collagen production in the skin. This will help to rid the face of jowls; it will also help to prevent the development. 

10. Try Fillers

Asides from getting rid of jowls, do you want a more defined jawline? This is for you. Fillers are injectable compounds that help to fill up the loose skin of the cheeks or jaw in place of fat. 

A surgeon can inject the fillers directly into the jowl area to produce a fuller appearance. A study discovered that 95.6 percent of those who tried the procedure were delighted by the result. This means that the treatment is effective for treating jowls.  

The compounds commonly used in fillers include hyaluronic acid, silicone, poly-l-lactic acid, and polymethyl methacrylate.

11. Consider Getting a Botox

Botox is another option you can consider to address the problem of jowls. It is a widely used injectable treatment for addressing aging signs, but it can be used for the neck and jowl area as well.

The platysma muscle—which is the main muscle of the neck, can look broken as you grow older. Injecting the muscle with the Botox treatment will help it to relax and lift the jawlines to give a more youthful appearance. 

The second aspect of the treatment injects a dermal filler along the jawline to reduce and correct any sagging.

12. Neck Lift

Neck lifts are considered the most effective surgical treatment for getting rid of jowls. While it works effectively, the risks of complications are very high compared to other treatments. This process involves the cutting and reshaping of the fat and tissues in the jaw and cheek. 

This procedure helps to cut away excess skin from the jaw and tighten the muscles around the jawline to be flexible enough to hold its shape.

13. Ultherapy

Ultherapy is a non-surgical procedure that works effectively to help tighten the skin around the jawline to reduce the appearance of jowls. It involves the use of ultrasound therapy to aid long-term collagen synthesis in the deep layers of the skin. 

All you need is a section of ultherapy and you are good to go. It is non-invasive and you can resume your usual daily activities as soon as the procedure is over. It works continually to tighten the skin even months after treatment.

14. Radiotherapy

Radiotherapy involves the use of radiating heat to deposit bundles of collagen and elastin fibers into the deep layers of the skin. These tightening bundles will help to increase the elasticity of the skin. 

Asides from that, it also helps to stimulate collagen and elastin production by making the body believe that the connective tissue in the skin cells has been damaged. The skin begins to work on the repair by producing more collagen.

This will significantly help to reduce jowls from the skin. 

Frequently Asked Questions

Can you get rid of jowls by losing weight?

No, you can’t. You can’t get rid of jowls by losing weight. What losing weight does is make the jowls sag and that’s worse. 

As you lose weight, the skin loses the fat in it and that causes the skin to become saggy. 

Can you tighten jowls with home remedies?

Yes, you can. There are several home remedies to try to help tighten jowls. Most treatments are expensive, so if you can’t afford them, you can use home remedies to tighten the skin around your face and neck.

You can try using aloe vera gel, a mixture of egg white and honey, and you can also massage your face with olive oil. Those are effective methods you can try without breaking the bank.

Can exercise help jowls?

Yes, it can. Facial exercise can help to reduce the appearance and severity of jowls on the face. 

These exercises will help to strengthen the facial muscles and improve their flexibility, as this will enable them to hold their shape.


The appearance of jowls on the face can feel uncomfortable and may even lower your self-esteem. Luckily, there are several treatment methods you can try to get rid of them and this article highlights 14 of them.

Consider any of the treatment methods recommended in this article if you are looking to get rid of jowls. If the surgical and therapeutic procedures are not affordable, you can try using the recommended skincare ingredients and products. 

Thanks for reading.

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