Cryo Facials: The Best Treatment for Bright and Firm Skin?

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Your skin is prone to damage due to exposure to environmental elements like the sun. The sun’s ultraviolet radiation can cause discoloration and premature aging of the skin. One way to repair your skin from these damages is Cryo facials. 

Cryo facial, also known as frotox or cryotherapy, is an effective way to repair your facial skin and clear signs of damage. It is a very affordable fast procedure that helps to improve the skin to give it a youthful glow. 

Read ahead to find out more about the procedure, how it is done, and the benefits of doing it. 

Does Cryo Facial Really Work?

Yes, it does. Cryo facial is a popular procedure known for their ability to freeze aging signs. Doing a cryo facial will help to reduce aging signs and other skin concerns. 

It has a similar effect to what you get when you rub ice on your face. However, this procedure is more intense as it will effectively help to tighten your skin.

According to research, the rush of blood and oxygen that you get during the facials can help to reduce swelling on the face.

Some other research supports the claim that extremely cold temperatures can help to reduce the production of sebum in the skin. This means that the facial procedure may help to improve acne.

How Does Cryo Facial Work?

If you have ever rubbed ice on your face, you definitely remember the cooling sensation you got from it. You probably didn’t know that the process makes your blood vessels contract with your pores. You get the same effect when you do a cryo facial. 

However, the result is much better and more intense compared to the regular ice therapy you perform on your skin. During the facial procedure, the extreme cold temperature causes your blood vessels to contract and dilate to improve blood flow to the surface of the skin. 

The nutrients provided by the oxygenated blood flow will help to repair and store your skin from damage. This will help to tighten and refresh your skin. The rush of blood and oxygen to your face will also help to reduce swelling on your face. 

During a standard cryotherapy facial, liquid nitrogen is passed into a pressurized beam of vapor through a hose. The vapor then circulates to the face, scalp, face, and neck to accelerate collagen production. This will result in a lifted/tightened facial effect.

Is Cryo Facial Permanent?

No, it isn’t. The result you get from the facials is immediate but not permanent. The effect usually lasts for a couple of weeks. However, you can maintain the effects by getting it done every 3 to 5 weeks. 

The more you go for the facials, the more the result will remain on the face, as the facial procedure can help to repair your skin texture to remain firm over time.

How Do You Do a Cryo Facial?

You can either see a professional or do it yourself. However, to ensure even distribution of the ice over the face, you should visit a professional for help. 

You should always consult an expert when it comes to distributing liquid nitrogen on your face. Licensed professionals can help you to avoid complications as they can control the pressure, temperature, and airflow to ensure safety and comfort. 

However, there are several tools you can use to do the cryo facials yourself in the comfort of your home. Even though the effects and tools are not as strong or cold as the liquid nitrogen procedure, you still get to enjoy the benefits of the facials.

You can try rolling ice on top of a hydrating face mask to boost product absorption for added advantage. 

What Are the Benefits of Cryo Facials?

There are several benefits attached to getting cryo facials done. These benefits range from boosting the nervous system to improving the texture of the skin.

The facial procedure helps to tighten the pores. You probably already know the fact that heat expands and cold tightens or shrinks things. This applies to the pores as well.

Cold substances like ice can help to shrink your pores while steam and heat can loosen up dirt from the skin. 

The liquid nitrogen used in standard cryo facials cools down the skin surface and tightens the blood vessels. This gives the body more firm, glowing skin. 

The procedure not only helps to shrink the appearance of pores, but it also helps to rescue the appearance of aging signs. This is because of the increased blood flow to the blood vessels that stimulates collagen and elastin production.

The sudden rush of cold air triggers the skin to believe the body is freezing. The skin tries to avoid this by increasing blood flow in order to maintain heat in the body. This will help to facilitate cell reproduction and stimulate the healing properties of the skin to repair the damage. 

When the procedure is over, the body temperature returns to normal and the blood vessels will dilate. This results in a heavy flow of nutrients in the blood to repair and tighten saggy skin while fading the appearance of aging signs. 

Research reveals that cryotherapy is an effective solution for reducing swelling around the eyes or other parts of the body.

Another research confirmed that cryo facials help to reduce fluid buildup that causes puffiness on the skin. It can also help to reduce inflammation while fighting off toxins and bacteria.

What Are the Side Effects of Cryo Facials?

Generally, cryotherapy facials are considered incredibly safe for all. However, rare cases of complications may arise. 

Potential side effects of the procedure include numbness or tingling of the face, discoloration, ice burn, and frostbite

To avoid these unwanted side effects, it is best to have a trained cryotherapy professional do the treatment for you. For pregnant and nursing mothers, it is best to consult your doctor before going in for a cryo-facial procedure. 

If you regularly get Botox or other facial injectables, ensure that you do not get cryo facials immediately. Wait for about two weeks or more before getting a cryotherapy facial. 

Ensure that you drink lots of water days before going in for the facials as this will help to keep your skin hydrated. Additionally, ensure that you avoid exfoliating your skin heavily before the treatment. 

Frequently Asked Questions

How often should you get cryo facials?

Twice daily. You can go in for cryo facials as often as twice per day. 

However, it is best to only have 3-5 sessions per week for the first month to help your skin stay healthy without complications. For optimal health benefits, 5 sessions per week for the first two weeks is enough. 

Is cryo facials safe for pregnancy?

Yes, it is. According to researchCryotherapy facials can be done safely on pregnant women without complications.

This means no matter your gestational period, you can go for a cryo facial. However, avoid whole-body cryotherapy while you are pregnant. 

How much does cryo facial cost?

Prices range from around $40 to $150 per session. 

Cryo facials happen to be the best affordable facial treatment for damaged skin. This makes it an alternative to more conventional facial surgeries and Botox. 


Cryotherapy facials are an affordable treatment to consider if you would like to treat your face with a refreshing repair. It works effectively to tighten the skin and shrink the pores. It also helps to reduce inflammation, redness, and swelling on the face. 

Elimination of aging signs is another one of the benefits of going in for cryo facials. To enjoy these benefits without complications, ensure that you visit a licensed cryotherapy professional for the treatment.

Thanks for reading.

Read more guides to learn about other skin treatment options on Serum101.