What Will Happen If You Put Olive Oil On Your Face Overnight?

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People often associate olive oil with kitchen use. However, this vegetable oil has proven to be more than just that. You can use olive oil on your face, but can you use olive oil on your face overnight?

You can leave olive oil on your face overnight. It works well like other emollients; it helps to moisturize the face.

Asides from moisturizing your face, olive oil has several benefits that will enhance the skin, strengthen and provide essential nutrients.

If you are not sure how this works, you can find out all you need to know about olive oil, using it on your face, and how to use it on your face overnight. Read on to know more.

What is olive oil?

Olive oil is a result of cold pressing the olive fruit, which is found in the Mediterranean areas. The oil is considered a vegetable oil because it comes from a plant or vegetable plant.

The oil is rich in healthy fats (monounsaturated fatty acids). These fatty acids are rich in antioxidant and anti-inflammatory properties.

The oil also falls under the emollient category – it moisturizes the skin and keeps it as supple as possible. The oil also has different levels of performance and potency. The highest form of olive oil is extra virgin olive oil.

Can you put olive oil on your face overnight?

Yes, you can. You can apply olive oil to your face as part of your nighttime skincare routine.

Furthermore, the antioxidant-rich and vitamin-filled oil helps the skin stay hydrated and smooth, clearing out free radicals in the skin. This leaves your skin renewed and supple.

Benefits of putting olive oil on your face overnight

You can get various added benefits to your skin when you use olive oil on your skin. The benefits include:

1. Moisturizes the skin

Olive oil is an emollient, which means it intensely hydrates the skin. The oil provides essential moisture to your skin. If you have dry skin, you can apply the oil for added moisture on your face.

The oil contains monounsaturated fatty acids, which help to keep the skin supple and glowing.

2. Reduces free radicals

While free radicals build on the skin during the day with sun exposure, you can use olive oil to soothe your skin and reduce the free radicals or environmental damage on the face.

The oil contains antioxidants that treat the skin and restores the lipids attacked by free radicals. It also protects the skin from further free radical attacks on the skin.

3. Prevents rapid aging

While the skin will age in time, you can reduce the rapid aging of your skin with olive oil. The oil contains essential vitamins A, D, E, and K, which help to rebuild the skin and protect the skin cells.

4. Exfoliates the skin

You can use the oil to renew the skin, especially if you have scaly, dry skin. You also can use the oil overnight to gradually remove dead dry skin.

5. Antibacterial support

Olive oil also contains antibacterial properties that reduce bacterial and fungal reactions on the face. The oil can treat skin conditions like eczema and psoriasis. The oil controls the spread of these bacteria and calms the skin.

6. Wound treatment

Triterpenes, which are wound-healing properties, are present in olive oil – thereby, you can say olive oil helps to heal wounds on the face. You can apply olive oil on your face overnight to enhance healing. This also includes burns on the skin.

7. Removes makeup residue

Olive oil naturally lifts makeup from the face. Applying it overnight will also lift the remaining residues on your face while you sleep. It would also focus on the delicate areas of your skin.

Can you put olive oil and honey on your face overnight?

Yes, you can. You can leave a honey and olive oil mask on your face overnight. The natural ingredients provide ample hydration to dry, flaky skin.

The mixture works as a facial mask to improve the moisture balance of dry skin and keep them supple for longer. However, you should use honey and olive oil as a facial mask; therefore, rinse off after recommended minutes.

To enhance the mask, you can add egg white to tighten your pores and remove dead skin cells.

Can you leave olive oil and lemon on your face overnight?

While you can use olive oil and lemon to lighten and improve skin texture, you shouldn’t leave the mix on your face overnight.

Lemon contains citric acid, which helps to cleanse and lighten the skin. However, this acid should not be left on the face for too long because it has a drying effect. Even with olive oil, avoid leaving the mixture on your face.

How to apply olive oil to the face

You can apply your olive oil in these simple steps:

  • Cleanse your skin and apply the necessary topical treatment.
  • Apply moisturizer.
  • With your index and middle finger, apply the olive oil to your face.
  • Massage the oil into your skin for a minute or two.
  • Leave it on.

NOTE: You can skip moisturizer if you have normal skin. However, dry skin needs more moisturizer than olive oil. Consequently, apply a drop of oil to your face to avoid clogging it.

You can also use olive oil to cleanse your skin. To do this, simply:

  • Use your fingers to massage the oil on your face.
  • Wait for the oil to dissolve the makeup and dirt on your skin.
  • Then wash off with warm or lukewarm water and soap.
  • Dry your face with a washcloth.

Side effects of using olive oil on your face overnight

The oil is heavy and pore-clogging. Consequently, it can cause acne on the skin. Oily/acne-prone skin should avoid using olive oil on the face overnight.

Furthermore, the heavy texture of the skin makes it hard to apply too much to the skin. All you need is a slater of little oil, preventing your skin from clogging.

Additionally, the oil can cause rash and irritations if you have sensitive skin. It also makes it unsuitable for baby skin or skin that reacts quickly.


Can you use extra virgin olive oil on your face?

Yes, you can. You can use extra virgin olive oil on your face. The oil is the purest and most potent form of olive oil. Therefore, it works best for the face.

Will an aloe vera and olive oil combination work for your face?

Yes, it would. Aloe vera and olive oil help to hydrate the skin. The aloe vera content will help restore your skin and soothe it. Meanwhile, olive oil will provide lasting hydration on the skin and lock whatever moisture aloe vera also provides.

Can you use olive oil in your morning and night routine?

Yes, you can. You can apply olive oil to your morning and nighttime routine. However, be careful not to use too much because the oil can clog your skin pores.

Can you use olive oil used for cooking on your face?

It’s best you shouldn’t. Olive oil meant for cooking could be mixed with other oil types or properties not meant for the face. Therefore, you should avoid vegetable oil if it is designated as a cooking oil.

You can go for pure olive oil that has no specifications for use.


Yes, you can put olive oil on your face overnight. The oil contains moisturizing fatty acids that help restore the moisture balance of your skin. However, olive oil can clog your pores, so void it if you are oily or have acne-prone skin.

Furthermore, olive oil has a thick viscosity; applying too much to your skin would clog your pores. Nonetheless, the oil provides suppleness to your skin and helps improve skin regeneration if you use it properly.

Thanks for reading.

You can get more skincare guides here on Serum101.